Private: Blog

Things You Don’t Know About Female Condoms

Since the first female condom hit global markets in 1992, the female condom has become more effective, more comfortable, and more accessible. Today, a variety of female condom products are sold worldwide, including the FC2, the Cupid, and the Women’s Condom. While the female condom has come a long way in user acceptability, user rates are still below targets needed to achieve an AIDS-free generation and prevent HIV and STI transmission among people of all genders. As awareness about the [...]

Read more...

6 Reasons Why Your Skin Might Be Freaking Out

Just like good hair days, good skin days can add both confidence to your walk and perkiness to your mood. However, sometimes—without warning—your skin can randomly switch gears into total freak-out mode, providing you with painful pimples, itchy rashes, or just generally splotchy skin. You May Also Like: 14 Face Masks Top Dermatologists Actually Use Thankfully, your skin—being the reactive tissue that it is—most likely has a specific cause for the sudden freak-out, meaning it’s possible to get rid of it just as quickly as [...]

Read more...

TOP 5 WINTER SKIN CARE TIPS

While a bit of snowfall here and there make for a scenic touch to the winter season, let’s be honest: the cold, the slush, the harsh winds and occasional blizzard is hardly ideal. Harsh as the weather may be, there’s no reason your skin should be bullied into uncomfortable dryness and tautness! Wrap that scarf around, zip up that wool coat, and say good-bye to dry. 1.  See a skincare specialist. We all like to think we know what’s best for ourselves, but the [...]

Read more...

Sleep and tiredness

Why am I tired all the time? Feeling exhausted is so common that it has its own acronym, TATT, which stands for “tired all the time”. We all feel tired from time to time. The reasons are usually obvious and include: too many late nights long hours spent at work a baby keeping you up at night But tiredness or exhaustion that goes on for a long time is not normal. It can affect your ability to get on and enjoy your life. Unexplained tiredness is one [...]

Read more...

Eating a balanced diet

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best.This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight. Food groups in our diet The Eatwell Guide shows that to have a healthy, balanced diet, people should try to: eat 5 A Day base meals on starchy foods like potatoes, bread, rice or pasta have some dairy or dairy alternatives (such as [...]

Read more...

Etiam laoreet sem

Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a aspernatur et fuga repudiandae deleniti excepturi nesciunt animi reprehenderit similique sit. ipsum dolor sit amet, consectetur adipisicing elit. Qui at [...]

Read more...