Cold Weather Safety Tips for Seniors

The holidays are upon us and with them comes the inevitable cold weather.  The extreme temps affect us all, but seniors are more vulnerable to the cold and need to take some extra precautions to stay safe.  We’ve put together a few tips and tricks for seniors to stay safe and healthy this winter.  Feel free to share it with any seniors you may have in your life!Remember, seniors are more vulnerable to cold weather. They can lose body heat [...]

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15 Tips for successful postpartum sex

It’s no secret that having a baby can change your body and your sex life—but that doesn’t mean all the changes are bad. Here are some great tips for great sex after your new baby arrives. 1. Wait until you get the green light—From your doctor or midwife, that is. When you were discharged from the hospital, you were probably told to wait six weeks, so wait! And if at your postpartum check-up you are told you are not yet healed enough for sex, you should [...]

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Zika virus

Key factsZika virus disease is caused by a virus transmitted primarily by Aedes mosquitoes, which bite during the day. Symptoms are generally mild and include fever, rash, conjunctivitis, muscle and joint pain, malaise or headache. Symptoms typically last for 2–7 days. Most people with Zika virus infection do not develop symptoms. Zika virus infection during pregnancy can cause infants to be born with microcephaly and other congenital malformations, known as congenital Zika syndrome. Infection with Zika virus is also associated with [...]

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Things You Don’t Know About Female Condoms

Since the first female condom hit global markets in 1992, the female condom has become more effective, more comfortable, and more accessible. Today, a variety of female condom products are sold worldwide, including the FC2, the Cupid, and the Women’s Condom. While the female condom has come a long way in user acceptability, user rates are still below targets needed to achieve an AIDS-free generation and prevent HIV and STI transmission among people of all genders. As awareness about the [...]

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