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Tips!! Pre & Post Holi Care for your Skin & Hair

Holi is just round the corner & no matter how much fun you will have on this Holi your skin & hair will suffer the harsh colors & the hours of exposure to sun. So, be wise & take a bit pre care to make sure that the colors or the sun cannot wreak havoc on your skin or hair. Follow the post care tips to remove holi colors easily without hurting your skin or hair so that you stay as [...]

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What is Erectile Dysfunction?

What is Erectile Dysfunction? Erectile dysfunction (ED) also known as impotence is a common condition which affects the ability to achieve and maintain an erection necessary for sexual intercourse. Erectile dysfunction is also known as impotence. How Common is Erectile Dysfunction Erectile dysfunction is a very common condition which affects the majority of men at some point in their lives. It affects around 50% of men over the age of 40 to some degree and over 70% of men over the age of [...]

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THE DOS AND DON’TS YOU SHOULD REMEMBER ON YOUR WEDDING NIGHT

After the whole wedding celebration, you will finally have some time alone with your now-spouse. Entering this new marriage, the two of you will share another remarkable moment known as your wedding night. Sure, the first night as husband and wife is usually being portrayed as an intimate, sensual, even a passionate episode, but what if you're anxious about it? Not only the sexual novice brides, couple with past experiences might also feel some anxiety or nervousness regarding this [...]

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Cold Weather Safety Tips for Seniors

The holidays are upon us and with them comes the inevitable cold weather.  The extreme temps affect us all, but seniors are more vulnerable to the cold and need to take some extra precautions to stay safe.  We’ve put together a few tips and tricks for seniors to stay safe and healthy this winter.  Feel free to share it with any seniors you may have in your life! Remember, seniors are more vulnerable to cold weather. They can lose body heat [...]

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15 Tips for successful postpartum sex

It’s no secret that having a baby can change your body and your sex life—but that doesn’t mean all the changes are bad. Here are some great tips for great sex after your new baby arrives. 1. Wait until you get the green light—From your doctor or midwife, that is. When you were discharged from the hospital, you were probably told to wait six weeks, so wait! And if at your postpartum check-up you are told you are not yet healed enough for sex, you should [...]

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Zika virus

Key facts Zika virus disease is caused by a virus transmitted primarily by Aedes mosquitoes, which bite during the day. Symptoms are generally mild and include fever, rash, conjunctivitis, muscle and joint pain, malaise or headache. Symptoms typically last for 2–7 days. Most people with Zika virus infection do not develop symptoms. Zika virus infection during pregnancy can cause infants to be born with microcephaly and other congenital malformations, known as congenital Zika syndrome. Infection with Zika virus is [...]

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Things You Don’t Know About Female Condoms

Since the first female condom hit global markets in 1992, the female condom has become more effective, more comfortable, and more accessible. Today, a variety of female condom products are sold worldwide, including the FC2, the Cupid, and the Women’s Condom. While the female condom has come a long way in user acceptability, user rates are still below targets needed to achieve an AIDS-free generation and prevent HIV and STI transmission among people of all genders. As awareness about the [...]

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6 Reasons Why Your Skin Might Be Freaking Out

Just like good hair days, good skin days can add both confidence to your walk and perkiness to your mood. However, sometimes—without warning—your skin can randomly switch gears into total freak-out mode, providing you with painful pimples, itchy rashes, or just generally splotchy skin. You May Also Like: 14 Face Masks Top Dermatologists Actually Use Thankfully, your skin—being the reactive tissue that it is—most likely has a specific cause for the sudden freak-out, meaning it’s possible to get rid of it just as quickly as [...]

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TOP 5 WINTER SKIN CARE TIPS

While a bit of snowfall here and there make for a scenic touch to the winter season, let’s be honest: the cold, the slush, the harsh winds and occasional blizzard is hardly ideal. Harsh as the weather may be, there’s no reason your skin should be bullied into uncomfortable dryness and tautness! Wrap that scarf around, zip up that wool coat, and say good-bye to dry. 1.  See a skincare specialist. We all like to think we know what’s best for ourselves, but the [...]

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Sleep and tiredness

Why am I tired all the time? Feeling exhausted is so common that it has its own acronym, TATT, which stands for "tired all the time". We all feel tired from time to time. The reasons are usually obvious and include: too many late nights long hours spent at work a baby keeping you up at night But tiredness or exhaustion that goes on for a long time is not normal. It can affect your ability to get on and enjoy your life. Unexplained tiredness is one [...]

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